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"Liquid Sunshine"- makes 300ml 1 medium carrot            120g 2 celery stalks                  40g Sweet potatoes                40g 1 medium red apple      140g 1 small lemon peeled      50g 1 inch fresh ginger           10g 1 inch [...]

Day 1: Pumpkin Soup 1 medium sized pumpkin 4-5 potatoes 3-4 onions 3-4 celery stalks 2-3 medium sized sweet potatoes 1-2 oranges, with skin Add spices according to taste   Day 2: Carrot and Sweet Potato Soup 3-4 medium sized carrots 2-3 medium sized sweet potatoes 4-5 medium sized tomatoes 3-4 onions 3-4 celery stalks [...]